What I Can Do For You
General Mental Health - Depression - Anxiety - Trauma - Play Therapy - Christian Counseling
Don't see what you're looking for? Give me a call,
and let's see what we can do together.
General Mental Health
Sometimes a bunch of little things add up, and one day you wake up and wonder "how in the world did I end up here?" If this is you, you may need help discovering and embracing who you are, finding your purpose, or healing from past hurts. It doesn't matter where you're at in the healing process or how intense your feelings are, we all need help dealing with what's uncomfortable to us.
Depression
Depression is a seriously low mood that may make you question whether you want to continue living. You often lose interest in things that once made you happy and disconnect from those around you. Your sleep, appetite, energy, concentration, and sense of worth may also be affected.
Anxiety
Anxiety is the number one mental health disorder that often goes undiagnosed. Anxiety is basically fear that becomes out of control. The stress and worry is all you can think about, and it might even lead to panic. Anxiety can also directly affect your physical health.
Trauma
Trauma is simply the bad stuff that happens to us that is difficult to comprehend. Whether it's a car wreck, abuse, or the death of a loved one, trauma is relative to the person who experienced it. We can help you process what has happened. This won't take your memories away, but it will make them less vivid and will lessen the intensity of the emotions surrounding it. Our clinicians have been trained to deal with trauma in multiple ways including EMDR, integration, and Sandtray.
Play Therapy
Play therapy is a specific type of therapy used with children because children don't sit down and talk through things like adults do. Play is the language of children. This means they process events, feelings, and thoughts through their play. Our clinicians have been specifically trained to use play as a means to help children with their issues.
Christian Counseling
If you happened to scroll down here and notice that we provide Christian counseling and that's not for you, please don't be alarmed. Though our Christian beliefs motivate what we do, we won't talk about it unless you want to. Now, for you Christians, let us tell you how this works. Our clinicians have been trained to integrate Scripture and Biblical principles with counseling theories to provide the best mental and spiritual help that you need. The level of Scriptural use is decided by you and only you.
